Oh Monday! My least favorite day as Steven always says "stop saying that , its a mindset Monday is no different then any other day" (insert eye roll here) with that being said I started my "real fitness journey this morning at 6:30 a.m with no coffee, no pep talk nothing just sheer delusion, hope and a prayer.
When I tell you during my workout there was a moment when my soul came out my body did the Harlem shake and hopped back in. Whew!
I'm tired but energized this feeling comes back to me before kids, before when it was just me to worry about things were a tad bit easier when It was just me, myself and I . But in this same moment I take a look at the other side my littles are watching me. Journey started doing jumping jacks saying go mom working out beside me, Jax is in between doing some type of downward dog motion and roll with the I'm just happy to be here face so that's encouraging. What I'm saying is yes you will be tired and yes it will hurt damn it but the reward is much greater. Off to feed my house before they turn into gremlins then it will really be f@$k Monday.
Cue drake ... Don't think about it too much, too much