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L.B • January 4, 2021
Transformation
The induced or spontaneous change from one element to another.
Welp! 2020 was a roller coaster and a very stressful year with Covid being at the forefront of all things. I am grateful and excited to begin a new year starting with a new foundation, I want to share a few self-help tips I learned from my gardening experiences.
First things first , you can’t grow anything without good soil and you can’t have good soil without a steady supply of nutrients. As I'm nourishing my garden during these winter months, I’m also speaking in tandem using the same gardening practices and I'm applying them to my life.
Taking care of your overall health and putting it at the top of the charts is truly important. So, I am starting this year with the intent of a healthy, mind, body and spirit.
It doesn’t take a lot of money but it does require an investment of my time. Think about the times you said to yourself I wish I had or I wish I could, let’s change that to a simple I am and remember you are the foundation and this is your new beginning.
- Herbally L.B
First things first , you can’t grow anything without good soil and you can’t have good soil without a steady supply of nutrients. As I'm nourishing my garden during these winter months, I’m also speaking in tandem using the same gardening practices and I'm applying them to my life.
Taking care of your overall health and putting it at the top of the charts is truly important. So, I am starting this year with the intent of a healthy, mind, body and spirit.
It doesn’t take a lot of money but it does require an investment of my time. Think about the times you said to yourself I wish I had or I wish I could, let’s change that to a simple I am and remember you are the foundation and this is your new beginning.
- Herbally L.B
What in the Moringa?
EH Quiche Recipe
Let's get this party started!